April Silva

April Silva is a licensed Marriage and Family Therapist who specializes in depression, anxiety, and PTSD. She provides a space to help clients sort through their day-to-day worries, identify the underlying causes of strong and confusing emotions, and build skills for communication and connection.

April specializes in trauma, including complex trauma and dissociation, and enjoys helping clients work through their past. She uses a Mindful Cognitive-Behavioral approach that focuses on the ‘here and now’ and explores how client’s thoughts, feelings, and behaviors affect their well-being. She builds on individual strengths, promoting positive communication, encouraging positive coping strategies, and increasing awareness of boundaries and problem-solving skills that will enhance relationships. Cognitive-Behavioral Therapy can help clients make sense of overwhelming problems by breaking them down into smaller manageable parts. She also uses attachment theory, somatic therapy, and EMDR. Through these techniques, April builds empowerment and confidence while cultivating a renewed sense of purpose and well-being.

April currently works with adolescents, adults, couples, and seniors. She provides clients with a warm, safe, and calming environment. She is a relationships-oriented therapist committed to helping clients uncover the underlying causes of anxiety and depression and helps build the skills to increase communication, connection, and satisfaction in personal relationships.